Hi, and welcome to my website, and hopefully to the start of a new friendship. I have been practising Yoga for almost 30 years now and teaching since 1994 - I am a qualified Hatha and Sampoorna Yoga Teacher and Instructor and have adapted my classes to include many of my experiences I have gained on my yoga journey.
I look forward to sharing these with you.
Carol
My classes are aimed at just about everyone, whether your young or old, beginner or advanced, wanting to improve your energy levels, increase your range of movement or simply want to quiet your mind.
You will find the classes simple, effective and above all beneficial on so many levels.
ClassesSo whether you have come to Yoga for a particular reason or not, you will soon reap the benefits and leave each class with a happy heart and new zest for life.
For additional information please contact us or call us on 07581 369776.
